Saturday, August 1, 2009

The "August Project"

Wish me luck. Seriously.

6 comments:

  1. Val,
    Great Video and good luck with the veggie life style!
    So good to be in touch with you.
    I love the picture of you and Jackie. Do you get together often?
    Love,
    Peg

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  2. The opening still frame just KILLS me, Val! You know you don't have to deny various food groups to lose weight quickly. On South Beach I lost 20 pounds in about six weeks without exercise, and I lost all my cravings for the bad crap for two years ... until that Black February ... good luck, and hang in there, kiddo!

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  3. Actually, it was getting rid of dairy that helped me drop the pounds. I GAINED weight after becoming vegetarian!

    Whole grains (try farro- it's SO good!) and lots of fruits and veggies. What can I say, it worked, and I'm now down 15 lbs.!
    ( I was never much of a meat eater anyway.)

    LOVED the video by the way- you look great!!!

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  4. Break-A-Leg! I know you can do it!

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  5. Good Luck Val! Hope it's not too painful!
    Love the video!

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  6. A favorite saying of my mother was "you can do anything you set your mind to". You too can do anything you set your mind to..
    Looking forward to your progress.

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